Do You Want to be Happier, Healthier and Wealthier?

 

set-goalOn more than one occasion I have been asked, “You are always talking about setting goals and writing down your goals…What is the point?” I used to be surprised by this question but I have been asked so often, I now come to expect it.

The answer is, of course, that people who write down their goals, develop a plan of action and actually work the plan experience amazing results.

You may ask, “What are these ‘amazing results’ of going through a goals program?”  David G. Jensen, Chief Administrative Officer at the Crump Institute of Biological Imaging for the UCLA School of Medicine, did a study and found that those people who set goals and develop a plan of action to reach those goals:

  • Earn an average of $4,000 more per month
  • Are more enthusiastic
  • Are more satisfied with life and work
  • Have happier marriages
  • Have better health and
  • Better performance

Are those good enough results for you?  Is that enough to get you motivated?  Regardless of who you are, I would be willing to say there is at least one of those six benefits you would like to experience in your life.  As for me, I would like to have all six!

Tcoaching with the brain in mindhrough additional research, David Rock and Linda J. Page explain in their book, Coaching With The Brain In Mind, that people who set goals also “exhibit increased self-confidence… and suffer less stress and anxiety” (p. 146). The truth is that setting and achieving goals is a healthy way to live. When done correctly it reduces stress and makes us healthier, happier people.

What is your goal for today? This week? This month? This year? If you want to have less stress and more happiness, start simple.  Write down one goal.  If you message me that goal – you’re more likely to reach it.

1.  Click Here for 2 free goal-setting helps:  “Dream List” and “Goal-Setting Funsheet” 

2.  Then message me your goal below.

 


Share your goal:


Click Here for 2 free goal-setting helps:  “Dream List” and “Goal-Setting Funsheet”

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_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Do You Want to Be A Genius?

One of my favorite places to eat is Cracker Barrel. I cannot remember there being a time that the Cracker Barrel restaurant did not exist. The town I grew up in is actually home to the eighth Cracker Barrel to ever open. It is not the first, but it is still pretty cool.

My wife and I both worked at Cracker Barrel when we were in college. We have fond memories of driving back to the Johnson Bible College campus after we got off work. And yes, even after working there, we still like their food.

peg-gameWe have carried on this tradition with our kids. They love to eat at Cracker Barrel as well. Plus, they love playing that triangle peg game.  You know, that game that determines how smart you are. According to that game, I am only one peg away from being a genius. Although, most of the time when I play, I actually leave three or four pegs, BUT one time, I only left two!!

Therefore, I am only one peg away from being a genius.  Cracker Barrell said so!

I guess Cracker Barrel’s definition of a genius may need some additional research to prove true. Maybe, just maybe, being a genius includes more than learning how to jump pegs on a triangle shaped piece of wood.

Dictionary definition of word genius

But what would really make a genius?

Genius has been described as the “ability to focus on one thing at a time.”  That is the purpose of having a goal.  Do you have goals?  Are they written down?  Have you worked through a goals program?

Actually going through a goals program will help you develop focus in your life in order to do more than you would have done on your own and to achieve results more quickly.

keep-calm-and-focus-your-goalsGoing through a goals program does take time and effort but the results are amazing.  A person who is successful has simply formed the habit of doing things that unsuccessful people will not do.

If you are going to get more out of life you gotta get up and do something.  Stop waiting for your “ship to come in!”  Your “ship” is out there but it is not coming in… you gotta get in a little row boat and row with all your heart to get out to it!  A goals program can help you do just that.

So, if you really want to become a genius learn how to set and take action toward a specific goal. Do not try to accomplish a whole list of goals. Pick one.

Because, even though getting Cracker Barrel’s triangle peg game down to one peg is pretty impressive, leaving one peg does not really define a genius, but perhaps, just perhaps, action toward one focus goal does.set-goal
*Excerpts taken from GOALS: Godly Objectives Assuring Lasting Significance


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_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note:

 

How To Keep Up Your Momentum (Video)

Leaders are lifelong learners. Never stop feeding your mind and your soul.


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_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note:

 

How to Keep Up Your Momentum

2017092895115407[1]As many of you know I went to the American Association of Christian Counselors (AACC) World Conference in Nashville, Tennessee last week. It was my 5th AACC World Conference. I went to be filled and I came home overflowing.

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I am not a counselor, but there is a life coaching track and a leadership coaching track that I typically attend. It is great to meet with other Christian coaches who are wanting to get better equipped to do what God has called them to do. It is also great to get to learn from some of the best coaches in the field such as Dwight Bain, Georgia Shaffer, Dr. Katie Brazelton, Shannon Ethridge and others.

2017093095100725[1]Every time I go to this conference, I not only get filled with tons of great information, I regain my momentum to help dreamers, believers and achievers discover their unique path to their God-given potential. Not only do I attend the workshops and main sessions, I also purchase books and CD’s to continue that momentum even after the conference is over. I love going to the AACC World Conference! Not only is it great for me it is great for those I serve because I am able to serve them better.

How are you feeding your mind and soul? What conferences are you going to? What books are you reading? What audios are you listening to? What coaches are you working with?

2017093095140655[1]Look for conferences, seminars, and classes to attend to be better equipped for what it is you do. Leaders are lifelong learners. Never stop feeding your mind and your soul.

The AACC World Conference is one of my favorite and most valuable conferences I attend, but it is by no means the only one I attend. As a 2017093095103939[1]minister, I attend the Kentucky Minister’s Retreat almost every year. As a spouse, I am always looking for marriage events to attend. I look for anything that can help me become better at what I do.

What is your next step? Schedule a conference, seminar, or class. Read a book that helps you become better at being who God created you to be.  Hire a coach (click here to schedule one FREE coaching session with me.)

What is your next step?


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_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note:

 

How To Deal With Weird People

My parents were there when my first child was born.  They had raised five children of their own.  I asked them, “What parenting advice do you have for someone just starting out?” My Dad looked at me and said, “Raise them according to their personality…That is where I went wrong with you.” I was not sure exactly how to take that, but then he continued, “I raised you like a typical little boy. Little did I know my son was growing up with the heart of a poet.”

That was a powerful moment in my life. I have tried to live out my Dad’s advice, not only in raising my children but in every other area of life as well. It has helped me be a better parent, spouse, employee, leader, minister, speaker, coach, and friend.

Understanding our personality styles and the personality styles of those we deal with every day is key to climbing to our God given-potential and helping others climb to their God-given potential as well.

Here is a brief overview of the four major personality styles and how to best work with each:

 

george-washington-picture copy
George Washington was a “Heart”.

 

HEART

  • Security-Seeking Personality
  • Time Focus: The Past
  • Biblical Example: Moses
  • Desires: Connection and Accomplishment
  • Trusts: Authority
  • Characteristics: Dependable and Cautious

When working with Hearts, keep in mind they are motivated by schedules and timelines. They typically enjoy having timelines to get tasks accomplished. They will sometimes get stuck or at least sidetracked whenever they feel they are not in control of the situation. Schedules and to-do lists can help them feel like they have more control. The way to get a heart back on task is to encourage them to stop organizing and get started. Sometimes Hearts try to gain so much control they lose track of the goal.

 

michael jordan 3
Michael Jordan is a “Body”.

BODY

 

  • Thrill-Seeking Personality
  • Time Focus: Present
  • Biblical Example: Peter
  • Desires: Fun and Activity
  • Trust: Their Impulses
  • Characteristics: Fun-loving and Spontaneous

When working with Bodies, keep in mind they are motivated by fun and excitement. They typically will do whatever they feel will be fun. They will sometimes get stuck or sidetracked if they get bogged down with what they feel is too long-term or boring. With their time focus on the now, they need to know they can do something now. The best way to get Bodies back on track is to help them find the fun in it. They will work harder than anybody if they find some kind of excitement in what they are doing.

 

princess-diana-mario-testino
Princess Diana was a “Soul”.

SOUL

 

  • Identity-Seeking Personality
  • Time Focus: The Future
  • Biblical Example: Barnabas
  • Desires: Meaning and Purpose
  • Trusts: Their Intuition
  • Characteristics: Enthusiastic and On a Spiritual Journey

When working with Souls, keep in mind they are motivated by meaning and developing people. They typically enjoy doing something that will have long-term benefits for others. They can become stuck if they do not connect value or meaning to a task. Souls must see the connection between what they are trying to accomplish and the long-term effects. Sometimes, in order for Souls to get back on task, they need to take a mental break or to simply work in solitude. Because Souls sometimes live in their own little world, they may have to visit that world in order to gain momentum.

 

albert-einstein-png-15
Albert Einstein was a “Mind”.

MIND
 

  • Knowledge-Seeking Personality
  • Time Focus: Intervals
  • Biblical Example: Paul
  • Desires: Individuality and Efficiency
  • Trusts: Logic
  • Characteristics: Strong-willed and Skeptical

When working with Minds, remember they are motivated by intellectual challenges like how to improve something or solve a problem. Just like Bodies like to work with their bodies, so Minds like to work with their minds. Minds can sometimes get stuck because they over-analyze to the point they do not complete the task. Sometimes they can simply think themselves out of doing. In order for Minds to get back on track, they may need to take some time alone. Similar to the Souls, Minds need time alone with their thoughts.

The important thing to realize is that we are all different. What motivates you may not be the same thing that motivates someone else. We all see things differently. The goal is not to get other people to be more like you. It is to better understand your tendencies and other’s tendencies so everyone can bring their unique selves to whatever may be taking place.

God made us all different for a reason. If there are two people just alike then one of them is a waste. Remember other peoples’ tendencies whether you are parenting, leading, being a spouse, a team member, an employee, or a friend. Understanding our personality styles and the personality styles of those we deal with every day is key to climbing to our God given-potential and helping others climb to their God-given potential as well.

If you want to dig a little deeper, my 1-hour training DVD “How to Talk to Weird People” may be a great resource for you.


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_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note:

 

Do You Want to Know Why You Got Fired? (Video)


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_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note:

 

 

Do You Want to Know Why You Got Fired?

Nothing is more important than relationships. Not politics, championships, or even religion.  Nothing is more important than relationships. Regardless of your call in life, the stronger the relationships you have, the better off you will be. Here are just a few facts I have heard about relationships.

  • Over 99% of counseling is relationship counseling

relationship-pics-images-pictures-photos-13

Zig Ziglar tells in his How To Stay Motivated series about a counselor who believed, in his educated opinion, more than 99% of counseling is relationship counseling. That makes sense. Marriages are about relationships, parenting is about relationships, jobs are about relationships, depression is often about relationships, drug and alcohol abuse is often about relationships, pre-marital issues are about relationships… everything seems to be about relationships! If we could all get this relationship issue under control, we would put professional counselors out of work.

  • 70% of fired people are fired because they did not get along or fit in

trump - firedThis is another statistic I got from Zig Ziglar. How often people are fired – not because they could not do the job, not because they were lazy, not because they stole from the company – because they did not get along or fit in with the other employees!  Relationships. Relationships apparently play a significant role in employment which plays a significant role in the health of our economy.

  • 20-year Harvard study shows that relationships affect health more than food, exercise, or genes.

Relationships even have an effect on our health. Our emotional health influences our physical health. If you really want all that time in the gym to pay off, try investing just as much energy into your significant relationships.

  • Mark 12:30-31

When Jesus was asked, “Of all the commandments which is the most important?” (Mark 12:28, NIV). Jesus responded, “’Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these” (Mark 12:30-31, NIV). No commandment is more important than our relationship with God and our relationships with other people. Even if you look at the Ten Commandments, you will discover that four of them are about our relationship with God and the other six are about our relationships with people, but they are ALL about relationships!

20170605_172611A few years ago, my wife and I found ourselves allowing other things to become more important to us than our relationship with each other, our kids, our friends, and even our God. We drastically changed our focus and it has changed our lives. Sometimes we leave important things undone because we focus our time, energy, and attention on our relationships and especially our relationship with each other.  Oddly enough, we have discovered we are much more productive when our relationship with each other is going well. It actually gives us energy!

What can you do to focus more on your relationships? Maybe go on a couples retreat with your spouse, take your kid fishing or just out for the day, invest some time with a friend. Do whatever it takes to grow your significant relationships because, in the end, your emotional well-being, your career, your physical health, and even your faith depends on it!


Subscribe to the YouTube channel to get notified when new videos are posted!


_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note:

You Cannot Stay Here (Video)

“Staycations” might be nice. But if we want to climb to our God-given potential, we cannot live our life like a “staycation.” We must be moving forward, climbing upward, and “pressing on toward the goal for which God has called us heavenward in Christ Jesus” (Philippians 3:14, NIV).


Subscribe to the YouTube channel to get notified when new videos are posted!


_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note:

You Cannot Stay Here

_MG_7632Last week my family and I had a “staycation”. It is where we use our vacation time to stay home. Some people use these to do home improvement projects around the house. However, we used ours to just have a comfortable week with little to no plans.

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Our family did some activities that were close to home. We went to the Ark Encounter in Williamsport, Kentucky; we went to Laurel Lake for a few days and played in the water, went fishing, and learned how to operate a pontoon boat. Sidenote:  I only had to get out in the water and get it unstuck twice!

_MG_7537We had a fun time simply enjoying each other’s company and making memories together. It was relaxed, calm, and serene. It was needed, but…

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I could not wait to get back into the swing of things. I could not wait to continue following my dream. I could not wait to be a productive contributor through my calling. I could not wait to continue leading a rebellion against the mundane by helping dreamers, believers, and achievers climb to their God-given potential through the power of enthusiasm.

I love what I do! This is not something I just do between weekends. Even though I enthusiastically enjoyed my vacation with my family, I could not wait to get back to my calling.

I read a quote one time that said, “Do work you do not need a vacation from.” Although I do believe periodical vacations can help us refuel even when we are doing something we love, I still understand and appreciate the sentiment.

In his book, “Caught Between a Dream and a Job”, Delatorro McNeal says there are three kinds of jobs: 1. Your dream job; 2. Stepping stone jobs; and 3. Dead end jobs. Where are you? Are you doing your dream job? Are you working toward your dream job? Or are you just settling for something that pays the bills? There is nothing wrong with where you are… Just don’t stay there.

There is a church in London, Kentucky that has a motto that goes like this: “We can’t stay here.” Insinuating that they cannot settle. They have decided not to settle with their failures or their successes. They have to move forward. They cannot just stay where they are.

There is an African tribe that uses a phrase they feel puts a horrible curse on people. The phrase is: “May you stay in one place forever.” That truly would be a horrible curse.

DSCF7989“Staycations” might be nice. But if we want to climb to our God-given potential, we cannot live our life like a “staycation.” We must be moving forward, climbing upward, and “pressing on toward the goal for which God has called us heavenward in Christ Jesus” (Philippians 3:14, NIV).

Where is God leading you to press on? What is the next step in climbing to your God-given potential? Never settle, live with enthusiasm, and turn the world upside down!


Subscribe to the YouTube channel to get notified when new videos are posted!


_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note:

 

 

Put the Oxygen Mask on Yourself First

 

Fuel Your Enthusiasm!


Subscribe to the YouTube channel to get notified when new videos are posted!


_MG_6842cropTommy Lanham is a dynamic, award-winning speaker who has been training individuals and organizations to ignite their God-given potential for 25 years. With a unique blend of Ziglar motivation and ragamuffin faith, Tommy delivers powerful, life-changing messages filled with humor, hope, and enthusiasm.

Tommy will empower, entertain and energize audiences to achieve extraordinary results and live a life beyond what they ever dreamed possible.

Tommy is dedicated to helping you make your next event the best you’ll ever experience. Your audience will laugh, learn and be inspired as he mixes enthusiasm and humor with motivational stories to deliver a high content message. You will look like a rockstar for hiring Tommy Lanham!

Check Tommy’s availability or leave a note: