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Date Your Goal

Date your goal. I do not mean court it or take it out for dinner and a movie (although, you do want it to become a part of your everyday life, so in that sense I guess you should date it, but that is another blog for another time....) but give…

5 Simple Steps to Turn a Generic Goal Into a Focus Goal

Many people do not follow through on their goals because we often make reaching goals too complicated. Reaching goals, or resolutions, has become a joke rather than a motivation. Would you become more motivated if there was a simpler way? There…